Employee Health & Wellness


MTM is committed to the ongoing personal health and wellness of our employees, as well as the communities we serve. Overseen by our Director of Corporate Wellness Chris Mileski and guided by our employee-based Wellness Committee, MTM’s wellness efforts focus on prevention and ongoing health improvement to bring a renewed focus and energy to health initiatives.

Bicycle Friendly Business Gold Seal As MTM’s employee base continues to increase, we strive to be the best employer possible by offering a wide array of benefits to keep staff satisfied with their jobs, encourage positive interactions in the workplace, and inspire employees to adopt healthier lifestyles and increase control over their health. Just a few of these benefits include on-site gym facilities, healthy vending markets, wellness competitions, on-site Zagster bikesharing services, smoking cessation assistance, and much more. Through these activities, MTM creates a culture of wellness that:

  • Improves the general health of our employees and the community at large
  • Encourages awareness of health-related issues
  • Increases staff productivity
  • Improves employee morale
  • Reduces overall healthcare costs

Read Our Latest Wellness Stories

Director of Wellness, Chris Mileski
Chris Mileski
Director of Wellness

Email: cmileski@mtm-inc.net
Phone: 636-695-5724
Fax: 636-695-5724
Office: 16 Hawk Ridge Drive,
Lake St. Louis, Missouri 63367
Hours: 8 a.m. to 5 p.m., Monday-Friday

MTM relies on Chris to develop and guide our health initiatives. In the past, Chris has served as an Exercise Physiologist for Gold Medal Rehab and Fitness, and a Strength and Conditioning Consultant for the World Tennis Association. He is the Head Coach for the Lindenwood University cycling team, currently ranked third in the country; a National Strength and Conditioning Association (NSCA)-certified Strength and Conditioning Specialist; a USA Cycling Level I Coach; a USA Triathlon Level I Coach; and a USA Track and Field Sprints/Hurdles Coach.

We’d love to hear from you! Please send your questions or comments to cmileski@mtm-inc.net.